I have had the privilege of knowing Sandy Flynn for some time now, and I can wholeheartedly attest to her profound abilities in the realm of recovery coaching and support. Her empathy combined with her insightful wisdom creates a safe environment where one can truly feel heard and understood. Sandy's approach to recovery isn't just about overcoming challenges; it's about empowering the individual to embrace a more vibrant, fulfilling life. Her dedication, paired with her genuine care for those she works with, is evident in the transformative journeys she's guided. For anyone seeking guidance and support in their recovery journey, I cannot recommend Sandy highly enough.

I have gone to Sandy for nutritional health and beauty advice for years. Her immense knowledge has been so helpful on maintaining an abundance of energy and taking care of my skin in aging gracefully. With her guidance, I am making smart choices on what to eat, what vitamins to take and how to feed my body, skin and mind most efficiently. I would definitely recommend her to anyone who wants a healthy jumpstart towards a more energetic and positive lifestyle.

Sandy has been a pivotal person in my life. Her knowledge about nutrition, health and all things spiritual has no limit. She was put in my path for what I thought was a quick 1 hour session advice and after 9 years meeting her I still use her services. At first, I thought I was going to her for help around my health and how to gain more discipline in my life but I soon realised she could help on pretty much every area I had doubt about. Not only is she multi disciplinary certified, it always seems that she speaks from her own experience and from her heart. She can make any issue in one’s life very relatable and this seems to work well for me to grow and evolve while she passes on to me some important tools to help me thrive. I cannot recommend Sandy Flynn more. She will change your life and enhance your spirituality even though you might not be getting to her for that. She is surprising and one person I feel lucky to have met.

Sandy started training me about three months ago after I was complaining about lower back and knee pain, even though I was already working out at a gym, I had pain. After training with her, my pain is now gone. I wasn't looking for a total body transformation, but as I've progressed with Sandy I'm easily in the best shape of my life and it keeps getting better. Fitness has given me what I didn't know I was missing. Sandy's focus is always on my goals while also ensuring a total body workout. She tailors each workout specifically to me, spends time developing workouts and is happy to tell me the "why" behind her approach. I've also started eating and feeling better because I've listened to her about nutrition. I tend to be closed off to new exercises that really challenge me, and she allows me to express my feelings while keeping a really great sense of humor about it. I stopped counting how many times I've said, "Okay, you were right."

I have known Sandy for over 10 years and can attest to her deep understanding of addiction diagnoses, trauma response therapy and dual diagnoses management. She has an in depth understanding of the multi dimensional aspect of therapy modalities and how to best guide a person based on their unique needs and ability to meet them where they are. She uses her life experience to shine a light on best practices for solutions that work, over preaching a list of tips or tricks. Her in depth understanding and patience allows those working with her the ability to uncover mental roadblocks in a transformative way that allows greater personal growth. I can personally attest to her caring nature and ability to forge bonds that allow for deeper and more meaningful relationships which foster greater personal growth.

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